TMJ Therapy in McKinney, TX

TMJ Therapy in McKinney, TX

Relieve Painful Jaw Symptoms with our McKinney, TX, Professional

At SleepRight McKinney, we understand how frustrating and uncomfortable TMJ can be. That's why our dedicated team, led by the experienced Dr. Paul Lawrence, is committed to helping you find relief.


We offer a comprehensive range of advanced TMJ treatment options to address the root cause of your pain and restore optimal jaw function. Don't wait to get back to living comfortably! Call our skilled sleep dentist in McKinney, TX,  today at (972) 542-9129 to schedule an appointment and discuss personalized TMJ therapy options for you.

What is TMJ Disorder?

Temporomandibular Joint (TMJ) Disorder, often shortened to TMJ, refers to conditions affecting the temporomandibular joints (TMJs) and the surrounding muscles. These joints connect your jawbone to your skull and are crucial for various functions like chewing, speaking, and yawning. When the TMJs or related muscles experience strain, inflammation, or misalignment, it can lead to TMD, causing uncomfortable symptoms.

Signs of a TMJ Disorder

TMJ disorder can manifest in various ways, and the severity of symptoms can differ from person to person. Here are some common signs to watch out for:

  • Pain: Jaw pain is a hallmark symptom of TMD, often concentrated around the jaw joint or radiating to the face, neck, and ears.
  • Jaw dysfunction: Difficulty opening or closing your mouth fully, limited jaw movement, or a sensation of your jaw getting "stuck" open or closed.
  • Noises in the jaw: Clicking, popping, or grating sounds when opening or closing your mouth are common with TMD, though not always painful.
  • Facial pain: Facial pain, headaches, and earaches can occur due to TMJ dysfunction and inflammation.
  • Dental problems: Difficulty chewing, teeth grinding (bruxism), and toothaches can sometimes be associated with TMD.

Cause of a TMJ Disorder

The exact cause of TMJ disorder can be difficult to pinpoint as various factors can contribute. Here are some of the most common culprits:

  • Teeth Grinding (Bruxism): Grinding or clenching your teeth unconsciously can put excessive strain on the TMJs and lead to TMD.
  • Jaw Injury: A blow or trauma to the jaw can damage the TMJ joint or surrounding structures, triggering TMD.
  • Arthritis: Degenerative joint diseases like osteoarthritis can affect the TMJ joint, causing pain and inflammation.
  • Misaligned Bite: Improper alignment of your upper and lower teeth can put stress on the TMJs and contribute to TMD.
  • Stress: Stress and anxiety can manifest in physical ways, including TMJ pain and muscle tension.

Our TMD Therapy Treatments

At SleepRight McKinney, we understand the discomfort and limitations TMJ disorders can cause. That's why we offer comprehensive treatment options to address your specific needs and alleviate TMJ pain in McKinney, TX. Here are some of the effective therapies we provide:

DNA Appliance

This innovative appliance goes beyond pain management. It gently corrects the underlying misalignment in your jaw that contributes to TMD symptoms. Worn like a retainer, the DNA appliance gradually adjusts your jaw position, reducing strain on the TMJ joint and promoting long-term relief.

Custom Mouthguards

These comfortable appliances create a barrier between your upper and lower teeth, preventing grinding or clenching during sleep. Mouthguards are particularly effective for individuals with bruxism-related TMD.

Relaxation and Stretching Techniques

We incorporate stress-management techniques and gentle jaw stretches into your treatment plan. Learning relaxation methods and performing targeted stretches can help reduce muscle tension, alleviate pain, and improve jaw mobility.

Physical Therapy

In some cases, physical therapy may be recommended to address muscle imbalances and improve jaw function. A physical therapist can create a personalized exercise program to strengthen the muscles supporting your jaw joint and enhance flexibility.

Pain Management

Depending on the severity of your TMD pain, Dr. Lawrence may recommend pain medication or other pain management techniques to provide relief during treatment.

Preventing TMJ Disorders

While TMJ disorders can arise from various factors, some proactive steps can help reduce your risk and maintain optimal jaw health in McKinney, TX:

  • Practice Good Posture: Maintaining good posture throughout the day helps distribute weight evenly across your body and minimizes strain on your jaw joint.
  • Manage Stress: Chronic stress can contribute to teeth grinding and jaw tension, risk factors for TMD. Techniques like meditation, yoga, or deep breathing exercises can help manage stress and promote relaxation.
  • Eat a Soft-Food Diet Occasionally: Give your jaw a break from constantly chewing hard or chewy foods. Opt for softer foods like fruits, vegetables, and cooked grains occasionally to reduce strain on your TMJs.
  • Avoid Teeth Grinding: If you find yourself grinding your teeth, be mindful of the habit and try relaxation techniques before bedtime.
  • Maintain Good Oral Hygiene: Regular dental checkups and proper oral hygiene practices can help prevent dental problems that might contribute to TMD.
  • Use a Nightguard: If you suspect you grind your teeth at night, consult your dentist about a custom-made night guard. Nightguards can prevent teeth grinding and protect your TMJs from excessive wear and tear.

Frequently Asked Questions

Can TMJ go away on its own?

In some cases, mild TMJ symptoms may resolve, especially with lifestyle changes that reduce stress and jaw strain. Neglecting TMD can lead to chronic pain and worsen symptoms. Consulting a dentist for proper diagnosis and treatment is always recommended for long-term relief.

When should I visit a doctor for jaw pain?

It's best to schedule an appointment with your dentist at the first sign of jaw pain, especially if accompanied by symptoms like headaches, difficulty chewing, or facial swelling. Early diagnosis and treatment can prevent TMJ from progressing and causing further issues.

Are TMJ disorders serious?

The severity of TMJ disorders varies. While some experience mild discomfort, untreated TMJ can lead to significant pain, limited jaw mobility, and difficulty performing daily activities. It's important to seek professional help to manage symptoms and prevent complications.

Does insurance cover the cost of TMD therapy?

Dental insurance coverage for TMJ treatment varies depending on your specific plan. Some plans may cover the costs for diagnosis and treatment options like mouthguards. It's advisable to contact your insurance provider to understand your coverage details for TMJ therapy.

Don’t Let Jaw Pain Run Your Life: Schedule a Consultation Today

You don’t have to live with jaw pain. If you experience frequent symptoms of TMD, don’t hesitate to reach out for help. At SleepRight McKinney, Dr. Lawrence in McKinney, TX, provides reliable and effective treatments to relieve TMJ disorders.

When you’re ready to find an effective treatment for jaw pain, contact us at (972) 542-9129 or fill out an online contact form and a team member will get back to you shortly. We look forward to helping you achieve relief from your TMD symptoms! We welcome patients in Frisco, Plano, and more.