Protect Your Child’s Health
Pregnancy is demanding and stressful on its own, but mothers suffering from Obstructive Sleep Apnea (OSA) can face a unique set of challenges. Luckily, specialists like Dr. Lawrence provide non-invasive treatment to reduce or eliminate these issues.
Learn the risks that sleep apnea presents to expecting mothers and ensure the safety of your child.
Pregnancy With Sleep Apnea
Sleep apnea is a common condition which causes muscles at the back of the throat to relax during sleep and obstruct the flow of air. Because increased body weight is a risk factor for sleep apnea, the natural weight gain that comes with pregnancy may contribute to nighttime breathing issues. Additionally, elevated hormones can cause the mucus membrane in your nose to swell, resulting in congestion and obstructed breathing.
Whether sleep apnea arises during pregnancy or is a preexisting condition, there is no better reason to seek treatment than the protection of your child. If you snore loudly and frequently or seem to be breathing irregularly over the course of a night, sleep apnea may be to blame.
Only a sleep study can confirm with certainty that you are suffering from sleep apnea. Dr. Lawrence can refer you to specialists for an overnight observation or provide the tools to conduct an at-home sleep study.
Frequently Asked Questions
How common is it to develop sleep apnea during pregnancy?
In the United States, research suggests that about 10% of women suffer from sleep apnea. During pregnancy, this number is estimated to jump to upwards of 26% by the third trimester. Whether or not symptoms persist after a pregnancy will depend on individual cases, but treating sleep apnea during gestation is crucial to ensure a healthy delivery.
Can other conditions predispose me to sleep apnea during my pregnancy?
If you suffer from certain conditions, the likelihood of developing sleep apnea during your pregnancy may be higher than average. Some of these conditions include:
- High Blood Pressure
- Preeclampsia
- Obesity
- Diabetes, including Gestational Diabetes
- Deviated Septum
What specific strategies can reduce sleep apnea symptoms during pregnancy?
It’s recommended during pregnancy to adopt the habit of sleeping on your side, rather than on your back. Propping yourself against pillows in bed or sleeping with a pillow held between your legs can help keep you from rolling over in the night and increase airflow. It may be worthwhile to seek out a side-sleeping pregnancy pillow that is specifically designed to comfortably maintain your position.
If you’re experiencing hormone related congestion, there are decongestant medicines approved for use during pregnancy that can relieve pressure on your sinuses. Investigate other strategies that are broadly applied to naturally mitigate sleep apnea symptoms; anyone with sleep issues can benefit from safe levels of sunlight, exercise, and other habits that promote healthy, regular sleep.
Remember, consulting with a specialist is the only way to verify that you’re getting the airflow you need through the night. Professional sleep apnea treatment remains the best guarantee of relief.
Don’t Wait to Address Your Sleep Apnea
It’s so important to identify and treat symptoms of sleep apnea during your pregnancy. The expert team at SleepRight McKinney will ensure that you receive a reliable assessment to provide the best treatment for your individual case. Contact Dr. Lawrence today at (972) 542-9129 to schedule a no-risk consultation and get the care you and your baby deserve.