Improving Your Sleep Hygiene

woman sleeping on side

Improving Your Sleep Hygiene A Guide to Better Rest with SleepRight McKinney and Dr. Lawrence Are you tossing and turning night after night? You’re not alone. Millions of Americans struggle with sleep problems that can significantly impact their overall health and well-being. The good news is that improving your sleep hygiene can make a difference.…

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The Importance of Regular Dental Check-ups for Sleep Apnea Patients

woman in dental chair receiving treatment

The Importance of Regular Dental Check-ups for Sleep Apnea Patients Maintaining Oral Health with Sleep Apnea: A Guide Are you experiencing disrupted sleep, daytime fatigue, or oral health issues? You might be surprised to learn that these problems could be interconnected. Sleep apnea, a sleep disorder characterized by pauses in breathing during sleep, can have…

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Bedtime Routines for Children With Sleep Apnea

boy sleeping on stack of books

Bedtime Routines for Children With Sleep Apnea: A Guide Help Promote More Restful Sleep For Your Child Is your child struggling with restless nights, snoring, or daytime fatigue? These could be signs of sleep apnea, a common sleep disorder that affects children. Establishing a consistent bedtime routine can significantly improve sleep quality and help manage…

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5 Signs of Sleep Apnea Other Than Nightly Snoring

Young woman is snoring and her boyfriend can't sleep

When the nightly symphony you make while sleeping finally leads to a search for snoring remedies, you might have a more significant problem to actually deal with than just keeping your bed partner awake. Loud snoring at night ranks as one of the most common symptoms of obstructive sleep apnea (OSA). OSA is a sleep…

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Examining the Common Reasons for Restless Sleep

sleep apnea test

As many of Dr. Lawrence’s patients can attest, getting enough sleep at night is a precious thing. Having your sleep interrupted by constant tossing and turning, frequent trips to the bathroom, or a sleep partner’s snoring can significantly impact our ability to stay focused, feel rested, and function highly the next day. While a sleep…

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Getting Used to Your CPAP Machine

treatment of sleep apnea

At SleepRight McKinney, we specialize in the treatment of sleep apnea so that our patients can get the quality night’s rest they deserve. For many patients who receive an obstructive sleep apnea diagnosis from Dr. Lawrence, we offer a variety of alternative treatment options other than a CPAP machine. Unfortunately, not every patient with obstructive…

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Without Proper Help, Sleep Apnea Could Be Misdiagnosed as ADHD

SleepRight McKinney

As we have covered before in our SleepRight McKinney blog, patients who experience sleep apnea develop a variety of serious symptoms that cause everything from daytime drowsiness to increased irritability. Since sleep apnea occurs during rest, the vast majority of patients who deal with the disorder on a nightly basis never realize they even have…

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New Studies Further Explore Sleep Apnea’s Impact on Health

sleep apnea treatment

At SleepRight McKinney, we specialize in the sleep apnea treatment and other sleep disorders. While many people associate obstructive sleep apnea with nightly snoring, treatment of the disorder offers patients far more than just an effective means of stopping snoring. Sleep apnea prevents patients from receiving the deep sleep they need to feel rested and…

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What Do We Mean by a Goodnight’s Sleep?

Young woman resting peacefully in bed

While we often talk about how snoring solutions and sleep apnea treatments can provide a better night’s rest in our SleepRight McKinney blog, we don’t often address what actually separates good sleep from bad. As anyone dealing with obstructive sleep apnea can tell you, not all sleep works equally well at helping you feel rested…

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