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Autumn Brings Dry Air— Don’t Let it Affect Your Sleep! Are you using your CPAP (continuous positive airway pressure) machine every night, only to wake up feeling dried out, with a parched mouth or a scratchy throat from cold air? This uncomfortable experience—known as dry air sleep apnea discomfort—is a common frustration that can make…

Suspect You or a Loved One Has Sleep Apnea? Here’s When to Visit Our Sleep Dentist Near You Do you wake up feeling like you haven’t slept at all, even after a full eight hours? Does a persistent exhaustion follow you through your day, clouding your thoughts and dampening your energy? If this frustration sounds…

Your Essential Guide to CPAP Mask Replacement Are you using your CPAP machine every night for restorative sleep, but still waking up feeling tired? The issue might not be your machine, but the mask you’re relying on! Like any equipment, your CPAP mask wears out, and a worn-out CPAP mask can quickly sabotage your entire…

The Connection Between Sleep Apnea and Post-Menopausal Symptoms Are you navigating the significant life transition of menopause, only to find your sleep more elusive and less refreshing than ever before? You’re not alone. While sleep disturbances are commonly associated with menopause, a surprisingly prevalent and often undiagnosed condition for women in this life stage is…

Using Your CPAP Machine on an Airplane? Here Are Some Tips Are you a resident of McKinney, Frisco, or Allen who relies on a CPAP machine or an oral appliance for sleep apnea, but finds travel, especially to different altitudes, throws your treatment off track? You’re not alone. The impact of varying altitudes and travel…

How The Timing of Your Meals Can Impact Sleep Apnea Are you tossing and turning at night, struggling with snoring, or waking up feeling exhausted even after a full night’s rest? If these sound familiar, you might be dealing with sleep apnea. While many factors contribute to this disruptive sleep disorder, one often-overlooked culprit is…